Iraklis Markelis 11:39 row
2,108m
Meters
11:39.4
Time
2:45.8
Pace
111
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 171 |
February 10, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,108m | 2:45.8 | 77 | 563 | 16 | 115 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 16 | 107 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 | 128 |
| 11:39.3 | 316m | 2:37.1 | 90 | 610 | 17 | 112 |
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