Iraklis Markelis 44:42 row
10,170m
Meters
44:42.4
Time
2:11.8
Pace
615
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 748 |
| Drag Factor | 142 |
February 18, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.4 | 10,170m | 2:11.8 | 153 | 825 | 16 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 17 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 |
| 44:42.4 | 1,011m | 2:19.6 | 128 | 742 | 16 |
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Workout Graph
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