Iraklis Markelis 47:34 row
11,109m
Meters
47:34.6
Time
2:08.4
Pace
688
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 140 |
February 20, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.6 | 11,109m | 2:08.4 | 165 | 867 | 18 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 |
| 47:34.5 | 503m | 2:33.5 | 97 | 632 | 17 |
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Workout Graph
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