Iraklis Markelis 18:55 row
4,407m
Meters
18:55.5
Time
2:08.8
Pace
273
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 139 |
February 23, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.5 | 4,407m | 2:08.8 | 164 | 863 | 19 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 18:55.5 | 823m | 2:23.0 | 120 | 711 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.