Iraklis Markelis 1:14:36 row
18,077m
Meters
1:14:36.0
Time
2:03.8
Pace
1156
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1460 |
| Drag Factor | 150 |
February 24, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:36.0 | 18,077m | 2:03.8 | 184 | 934 | 19 | 145 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 19 | 130 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 19 | 138 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 19 | 144 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 19 | 147 |
| 50:00.0 | 2,438m | 2:03.0 | 188 | 946 | 20 | 149 |
| 1:00:00.0 | 2,445m | 2:02.6 | 189 | 952 | 20 | 151 |
| 1:10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 20 | 153 |
| 1:14:36.0 | 1,145m | 2:00.5 | 200 | 988 | 20 | 149 |
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Workout Graph
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