Iraklis Markelis 25:34 row
5,274m
Meters
25:34.9
Time
2:25.5
Pace
293
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 435 |
| Drag Factor | 137 |
February 27, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.9 | 5,274m | 2:25.5 | 114 | 690 | 16 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 |
| 25:34.9 | 99m | 2:56.2 | 64 | 519 | 15 |
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Workout Graph
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