Iraklis Markelis 23:52 row
5,547m
Meters
23:52.9
Time
2:09.1
Pace
344
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 139 |
March 01, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.9 | 5,547m | 2:09.1 | 162 | 859 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 23:52.9 | 751m | 2:35.0 | 94 | 623 | 18 |
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Workout Graph
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