Iraklis Markelis 1:11:25 row
17,083m
Meters
1:11:25.9
Time
2:05.4
Pace
1090
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 1402 |
| Drag Factor | 201 |
March 03, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:25.9 | 17,083m | 2:05.4 | 177 | 910 | 19 | 139 |
| 10:00.0 | 2,359m | 2:07.1 | 170 | 885 | 19 | 125 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 20 | 141 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 20 | 144 |
| 40:00.0 | 2,459m | 2:02.0 | 193 | 963 | 20 | 149 |
| 50:00.0 | 2,457m | 2:02.1 | 192 | 961 | 20 | 151 |
| 1:00:00.0 | 2,468m | 2:01.5 | 195 | 970 | 20 | 153 |
| 1:10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 19 | 133 |
| 1:11:25.8 | 277m | 2:34.8 | 94 | 624 | 20 | 123 |
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Workout Graph
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