Iraklis Markelis 16:26 row
3,473m
Meters
16:26.5
Time
2:22.0
Pace
198
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 318 |
| Drag Factor | 139 |
March 04, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.5 | 3,473m | 2:22.0 | 122 | 720 | 19 | 123 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 118 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 133 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 125 |
| 16:26.5 | 236m | 3:03.2 | 57 | 495 | 18 | 119 |
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