Iraklis Markelis 28:28 row
6,602m
Meters
28:28.5
Time
2:09.3
Pace
409
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 139 |
March 05, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.5 | 6,602m | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 28:28.5 | 639m | 2:43.1 | 81 | 577 | 18 |
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Workout Graph
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