Iraklis Markelis 1:10:45 row
17,036m
Meters
1:10:45.4
Time
2:04.6
Pace
1088
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 1400 |
| Drag Factor | 140 |
March 06, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:45.4 | 17,036m | 2:04.6 | 181 | 922 | 19 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 19 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 20 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 20 |
| 40:00.0 | 2,459m | 2:02.0 | 193 | 963 | 20 |
| 50:00.0 | 2,459m | 2:02.0 | 193 | 963 | 20 |
| 1:00:00.0 | 2,465m | 2:01.7 | 194 | 968 | 20 |
| 1:10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 19 |
| 1:10:45.3 | 157m | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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