Iraklis Markelis 25:18 row
6,065
Meters
25:18.5
Time
2:05.1
Pace
385
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 140 |
March 07, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.5 | 6,065 | 2:05.1 | 178 | 913 | 385 | 19 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 20 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 20 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 20 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 |
| 25:18.5 | 70 | 2:12.1 | 152 | 822 | 4 | 16 |
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Workout Graph
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