Iraklis Markelis 14:45 row
3,099m
Meters
14:45.3
Time
2:22.8
Pace
175
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 139 |
March 07, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.3 | 3,099m | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 14:45.2 | 1,035m | 2:17.7 | 134 | 760 | 19 |
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