Iraklis Markelis 38:53 row
9,145m
Meters
38:53.6
Time
2:07.5
Pace
572
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 140 |
March 09, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.6 | 9,145m | 2:07.5 | 169 | 879 | 19 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 38:53.5 | 776m | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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