Iraklis Markelis 1:16:19 row
18,110m
Meters
1:16:19.3
Time
2:06.4
Pace
1141
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 1464 |
| Drag Factor | 157 |
March 10, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:19.3 | 18,110m | 2:06.4 | 173 | 896 | 18 | 145 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 19 | 134 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 19 | 145 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 19 | 149 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 19 | 151 |
| 50:00.0 | 2,462m | 2:01.8 | 193 | 965 | 19 | 153 |
| 1:00:00.0 | 2,456m | 2:02.1 | 192 | 960 | 19 | 156 |
| 1:10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 18 | 139 |
| 1:16:19.3 | 1,333m | 2:22.2 | 122 | 718 | 18 | 136 |
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Workout Graph
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