Iraklis Markelis 1:11:25 row
17,097m
Meters
1:11:25.9
Time
2:05.3
Pace
1091
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 1408 |
| Drag Factor | 171 |
March 16, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:25.9 | 17,097m | 2:05.3 | 178 | 911 | 19 | 140 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 20 | 133 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 20 | 140 |
| 30:00.0 | 2,456m | 2:02.1 | 192 | 960 | 20 | 146 |
| 40:00.0 | 2,457m | 2:02.1 | 192 | 961 | 20 | 149 |
| 50:00.0 | 2,464m | 2:01.7 | 194 | 967 | 20 | 151 |
| 1:00:00.0 | 2,477m | 2:01.1 | 197 | 978 | 19 | 154 |
| 1:10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 19 | 133 |
| 1:11:25.8 | 260m | 2:45.0 | 78 | 568 | 18 | 115 |
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Workout Graph
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