Iraklis Markelis 22:56 row
5,532m
Meters
22:56.5
Time
2:04.4
Pace
353
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 155 |
March 17, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.5 | 5,532m | 2:04.4 | 182 | 925 | 19 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 22:56.5 | 613m | 2:23.9 | 117 | 703 | 19 |
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Workout Graph
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