Iraklis Markelis 22:44 row
5,538m
Meters
22:44.9
Time
2:03.2
Pace
359
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 139 |
March 21, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.9 | 5,538m | 2:03.2 | 187 | 943 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 22:44.9 | 547m | 2:30.7 | 102 | 651 | 19 |
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Workout Graph
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