Iraklis Markelis 16:08 row
3,525
Meters
16:08.2
Time
2:17.3
Pace
204
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 138 |
March 21, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.2 | 3,525 | 2:17.3 | 135 | 765 | 204 | 18 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 |
| 16:08.2 | 229 | 2:28.9 | 106 | 664 | 12 | 17 |
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Workout Graph
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