Iraklis Markelis 1:04:20 row
16,074m
Meters
1:04:20.5
Time
2:00.0
Pace
1064
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 1316 |
| Drag Factor | 138 |
March 22, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:20.5 | 16,074m | 2:00.0 | 202 | 995 | 20 | 150 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 129 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 144 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 137 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 146 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 149 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 151 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 152 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 156 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 156 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 155 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 158 |
| 1:00:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 158 |
| 1:04:20.5 | 1,106m | 1:57.7 | 214 | 1037 | 21 | 160 |
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Workout Graph
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