Iraklis Markelis 1:14:22 row
18,208m
Meters
1:14:22.9
Time
2:02.5
Pace
1178
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 1463 |
| Drag Factor | 138 |
March 25, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:22.9 | 18,208m | 2:02.5 | 190 | 954 | 19 | 153 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 20 | 141 |
| 20:00.0 | 2,479m | 2:01.0 | 197 | 979 | 20 | 149 |
| 30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 19 | 153 |
| 40:00.0 | 2,460m | 2:01.9 | 193 | 964 | 19 | 154 |
| 50:00.0 | 2,456m | 2:02.1 | 192 | 960 | 20 | 158 |
| 1:00:00.0 | 2,456m | 2:02.1 | 192 | 960 | 20 | 159 |
| 1:10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 19 | 161 |
| 1:14:22.8 | 970m | 2:15.4 | 141 | 784 | 19 | 152 |
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Workout Graph
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