Iraklis Markelis 1:06:34 row
16,167
Meters
1:06:34.5
Time
2:03.5
Pace
1034
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 1321 |
| Drag Factor | 140 |
March 29, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:34.5 | 16,167 | 2:03.5 | 186 | 931 | 1034 | 19 | 141 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 930 | 155 | 20 | 135 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 942 | 157 | 20 | 140 |
| 30:00.0 | 2,444 | 2:02.7 | 189 | 942 | 157 | 20 | 145 |
| 40:00.0 | 2,439 | 2:03.0 | 188 | 936 | 156 | 20 | 146 |
| 50:00.0 | 2,412 | 2:04.3 | 182 | 924 | 154 | 20 | 148 |
| 1:00:00.0 | 2,452 | 2:02.3 | 191 | 948 | 158 | 20 | 148 |
| 1:06:34.5 | 1,549 | 2:07.3 | 170 | 885 | 97 | 19 | 129 |
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Workout Graph
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