Iraklis Markelis 11:01 row
2,096m
Meters
11:01.9
Time
2:37.8
Pace
112
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 139 |
March 29, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,096m | 2:37.8 | 89 | 605 | 18 | 117 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 93 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 130 |
| 11:01.8 | 203m | 2:32.2 | 99 | 641 | 18 | 130 |
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