Iraklis Markelis 25:42 row
6,154m
Meters
25:42.9
Time
2:05.3
Pace
394
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 138 |
March 31, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.9 | 6,154m | 2:05.3 | 178 | 911 | 19 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 25:42.9 | 113m | 3:09.8 | 51 | 476 | 17 |
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Workout Graph
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