Iraklis Markelis 25:15 row
46m
Meters
25:15.7
Time
4:34:35.0
Pace
112
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 0 |
April 07, 2023 07:34:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.7 | 46m | 4:34:35.0 | 300 | 17 | ||
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 126 |
| 15:00.0 | 70m | 1:11:25.7 | 0 | 300 | 18 | 130 |
| 25:15.6 | -999m | 54:51.6.2 | -12 | 258 | 15 | 130 |
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Workout Graph
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