Iraklis Markelis 24:21 row
5,108m
Meters
24:21.8
Time
2:23.0
Pace
288
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 138 |
April 11, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.8 | 5,108m | 2:23.0 | 119 | 711 | 18 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 24:21.7 | 933m | 2:20.2 | 127 | 736 | 19 |
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Workout Graph
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