Iraklis Markelis 1:21:17 row
20,061m
Meters
1:21:17.4
Time
2:01.5
Pace
1307
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 1693 |
| Drag Factor | 141 |
April 15, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:17.4 | 20,061m | 2:01.5 | 195 | 970 | 20 | 149 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 21 | 135 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 20 | 144 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 21 | 148 |
| 40:00.0 | 2,466m | 2:01.6 | 194 | 969 | 20 | 150 |
| 50:00.0 | 2,459m | 2:02.0 | 193 | 963 | 21 | 153 |
| 1:00:00.0 | 2,475m | 2:01.2 | 197 | 976 | 21 | 154 |
| 1:10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 21 | 154 |
| 1:20:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 21 | 157 |
| 1:21:17.3 | 333m | 1:56.0 | 224 | 1070 | 22 | 154 |
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Workout Graph
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