Iraklis Markelis 21:35 row
4,336m
Meters
21:35.8
Time
2:29.4
Pace
237
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 138 |
April 17, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 4,336m | 2:29.4 | 105 | 661 | 17 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 21:35.7 | 261m | 3:03.3 | 57 | 495 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.