Iraklis Markelis 40:52 row
10,086m
Meters
40:52.2
Time
2:01.5
Pace
656
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 141 |
April 21, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.2 | 10,086m | 2:01.5 | 195 | 970 | 20 | 147 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 136 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 143 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 149 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 145 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 150 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 150 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 152 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 152 |
| 40:52.1 | 210m | 2:04.0 | 183 | 931 | 20 | 152 |
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Workout Graph
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