Iraklis Markelis 26:31 row
6,144m
Meters
26:31.5
Time
2:09.5
Pace
386
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 139 |
April 23, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.5 | 6,144m | 2:09.5 | 161 | 854 | 19 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
| 26:31.5 | 216m | 3:31.8 | 37 | 426 | 14 |
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Workout Graph
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