Iraklis Markelis 41:10 row
10,074m
Meters
41:10.1
Time
2:02.5
Pace
649
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 139 |
April 24, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.1 | 10,074m | 2:02.5 | 190 | 953 | 20 | 152 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 140 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 148 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 151 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 153 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 155 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 158 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 158 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 156 |
| 41:10.0 | 287m | 2:01.9 | 193 | 964 | 20 | 156 |
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Workout Graph
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