Iraklis Markelis 12:28 row
2,536m
Meters
12:28.6
Time
2:27.5
Pace
140
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 157 |
April 24, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.6 | 2,536m | 2:27.5 | 109 | 674 | 19 | 130 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 132 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 136 |
| 12:28.6 | 452m | 2:44.3 | 79 | 571 | 18 | 122 |
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