Iraklis Markelis 23:58 row
5,718
Meters
23:58.5
Time
2:05.7
Pace
364
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 162 |
April 27, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.5 | 5,718 | 2:05.7 | 176 | 905 | 364 | 19 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 20 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 20 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 |
| 23:58.5 | 783 | 2:32.2 | 99 | 640 | 42 | 19 |
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Workout Graph
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