Iraklis Markelis 20:51 row
4,564
Meters
20:51.5
Time
2:17.1
Pace
265
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 139 |
May 08, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.5 | 4,564 | 2:17.1 | 136 | 767 | 265 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 19 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 20:51.5 | 163 | 2:37.9 | 89 | 605 | 8 | 18 |
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Workout Graph
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