Iraklis Markelis 21:47 row
4,110m
Meters
21:47.3
Time
2:39.0
Pace
220
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
| Drag Factor | 140 |
May 14, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 4,110m | 2:39.0 | 87 | 599 | 17 | 114 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 17 | 106 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 17 | 106 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 | 114 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 124 |
| 21:47.2 | 364m | 2:27.2 | 110 | 677 | 18 | 124 |
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Workout Graph
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