Iraklis Markelis 20:34 row
4,479m
Meters
20:34.0
Time
2:17.7
Pace
261
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 138 |
June 02, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 4,479m | 2:17.7 | 134 | 760 | 18 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 20:34.0 | 98m | 2:53.4 | 67 | 530 | 18 |
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Workout Graph
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