Iraklis Markelis 20:25 row
4,317m
Meters
20:25.7
Time
2:21.9
Pace
244
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 232 |
June 10, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.7 | 4,317m | 2:21.9 | 122 | 721 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 20:25.7 | 82m | 2:36.7 | 91 | 613 | 21 |
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Workout Graph
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