Iraklis Markelis 28:25 row
6,282m
Meters
28:25.4
Time
2:15.7
Pace
370
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 139 |
June 15, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.4 | 6,282m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 28:25.4 | 727m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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