Iraklis Markelis 1:24:41 row
20,180m
Meters
1:24:41.8
Time
2:05.9
Pace
1284
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 1793 |
| Drag Factor | 141 |
June 16, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:41.8 | 20,180m | 2:05.9 | 175 | 903 | 21 | 139 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 | 131 |
| 20:00.0 | 2,484m | 2:00.7 | 199 | 983 | 21 | 143 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 21 | 148 |
| 40:00.0 | 2,486m | 2:00.6 | 199 | 985 | 21 | 148 |
| 50:00.0 | 2,450m | 2:02.4 | 191 | 956 | 21 | 145 |
| 1:00:00.0 | 2,411m | 2:04.4 | 182 | 925 | 20 | 146 |
| 1:10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 21 | 152 |
| 1:20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 19 | 120 |
| 1:24:41.8 | 1,060m | 2:12.9 | 149 | 812 | 20 | 123 |
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Workout Graph
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