Iraklis Markelis 1:14:43 row
18,249
Meters
1:14:43.3
Time
2:02.8
Pace
1179
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 1647 |
| Drag Factor | 140 |
June 19, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:43.3 | 18,249 | 2:02.8 | 189 | 949 | 1179 | 21 | 143 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 145 | 25 | 133 |
| 20:00.0 | 2,482 | 2:00.8 | 198 | 982 | 162 | 22 | 141 |
| 30:00.0 | 2,483 | 2:00.8 | 198 | 982 | 163 | 21 | 145 |
| 40:00.0 | 2,500 | 2:00.0 | 203 | 997 | 165 | 22 | 154 |
| 50:00.0 | 2,408 | 2:04.5 | 181 | 922 | 153 | 20 | 135 |
| 1:00:00.0 | 2,460 | 2:01.9 | 193 | 964 | 160 | 21 | 154 |
| 1:10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 167 | 22 | 159 |
| 1:14:43.3 | 1,068 | 2:12.6 | 150 | 816 | 64 | 21 | 123 |
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Workout Graph
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