Iraklis Markelis 1:12:53 row
18,064m
Meters
1:12:53.6
Time
2:01.0
Pace
1184
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 1626 |
| Drag Factor | 141 |
June 30, 2023 07:47:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:53.6 | 18,064m | 2:01.0 | 197 | 978 | 22 | |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 135 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 139 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 142 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 141 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 143 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 147 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 147 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 148 |
| 45:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 149 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 129 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 148 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 151 |
| 1:05:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 155 |
| 1:10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 161 |
| 1:12:53.6 | 745m | 1:56.5 | 221 | 1061 | 22 | 154 |
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Workout Graph
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