Iraklis Markelis 1:25:51 row
20,297
Meters
1:25:51.4
Time
2:06.9
Pace
1295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 1845 |
| Drag Factor | 134 |
July 02, 2023 12:56:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:51.4 | 20,297 | 2:06.9 | 171 | 904 | 1295 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 45:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 22 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 55:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 |
| 1:00:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 1:05:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 22 |
| 1:10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 |
| 1:15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 1:20:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 17 |
| 1:25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
| 1:25:51.4 | 103 | 4:09.5 | 23 | 350 | 5 | 15 |
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Workout Graph
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