Iraklis Markelis 17:34 row
4,086m
Meters
17:34.1
Time
2:08.9
Pace
251
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 140 |
July 03, 2023 20:18:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.1 | 4,086m | 2:08.9 | 163 | 861 | 24 | |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 142 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 136 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 134 |
| 17:34.1 | 596m | 2:09.2 | 162 | 857 | 23 | 142 |
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Workout Graph
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