Iraklis Markelis 15:14 row
3,093m
Meters
15:14.1
Time
2:27.7
Pace
171
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 139 |
July 05, 2023 07:46:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 3,093m | 2:27.7 | 108 | 673 | 18 | |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 113 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 134 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 131 |
| 15:14.1 | 32m | 3:40.3 | 33 | 412 | 13 | 133 |
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Workout Graph
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