Iraklis Markelis 18:44 row
4,214m
Meters
18:44.8
Time
2:13.4
Pace
251
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 112 |
July 20, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.8 | 4,214m | 2:13.4 | 147 | 806 | 25 | 135 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 142 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 139 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 132 |
| 18:44.7 | 829m | 2:15.5 | 141 | 783 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.