Iraklis Markelis 21:28 row
4,126m
Meters
21:28.1
Time
2:36.0
Pace
219
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 136 |
July 22, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 4,126m | 2:36.0 | 92 | 616 | 19 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 19 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 21:28.0 | 267m | 2:44.7 | 78 | 569 | 19 |
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