Iraklis Markelis 22:17 row
5,172m
Meters
22:17.2
Time
2:09.2
Pace
320
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 137 |
July 23, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,172m | 2:09.2 | 162 | 857 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 22:17.2 | 460m | 2:29.1 | 106 | 663 | 19 |
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Workout Graph
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