Iraklis Markelis 18:51 row

4,227m

Meters

18:51.6

Time

2:13.8

Pace

252

Calories

135

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate25
Stroke Count485
Drag Factor102

July 24, 2023 06:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:51.6 4,227m 2:13.8 146 802 25 135
5:00.0 1,063m 2:21.1 125 728 32 133
10:00.0 1,208m 2:04.1 183 929 24 146
15:00.0 1,079m 2:19.0 130 748 23 128
18:51.5 878m 2:11.8 153 825 23 134

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Workout Graph

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