Iraklis Markelis 11:24 row
2,147
Meters
11:24.7
Time
2:39.4
Pace
115
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 166 |
July 27, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.7 | 2,147 | 2:39.4 | 86 | 597 | 115 | 19 | 127 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 18 | 117 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 | 135 |
| 11:24.7 | 271 | 2:36.2 | 92 | 615 | 14 | 20 | 129 |
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Workout Graph
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