Iraklis Markelis 50:39 row
10,448
Meters
50:39.6
Time
2:25.4
Pace
584
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 942 |
| Drag Factor | 137 |
July 29, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:39.6 | 10,448 | 2:25.4 | 114 | 691 | 584 | 18 |
| 5:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 17 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 17 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 50:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 |
| 50:39.5 | 86 | 3:49.6 | 29 | 364 | 4 | 17 |
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Workout Graph
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